Stress Less

Stress-Less cover ebooks philippines

Stress is what we feel when we’re overworked, when we’re dreading something that’s about to happen or when we’re generally unable to relax and stay calm due to outside or inside factors influencing our
thoughts. But it actually goes beyond this.

Stress is a basic physiological reaction that is designed to help us focus and survive. In itself it is not a bad thing and is actually rather adaptive. The problem is that it has been taken out of context, which means the positive effects become outweighed by the negative.

*This is a Premium eBook*

Download “Stress Less” Stress-Less.pdf – Downloaded 18 times – 6 MB

Start Your Morning With a Smile

Start Your Morning With a Smile cover ebooks philippines

Sometimes we make dramatic plans that are expected to bring happiness into our lives, whether it be a vacation, graduation or wedding. But the simple pleasures in life are what we can count on to give us continuous joy. When we appreciate and enjoy the simple things, the gratitude we feel will extend to other areas as well. Here are some of the simple pleasures that are worth making an effort to experience often.

*This is a Premium eBook*

Download “Start Your Morning With a Smile” Start-Your-Morning-With-a-Smile.pdf – Downloaded 13 times – 484 KB

Self Confidence Unleashed

Self Confidence Unleashed Ebook Cover

Everyone desires to be confident, yet very few have been able to develop it in all facets of their life. A lack of self-confidence can ultimately become the most significant hindrance to finding happiness, success, and fulfillment.

*This is a Premium eBook*

Download “Self Confidence Unleashed” Self-Confidence-Unleashed.pdf – Downloaded 13 times – 366 KB

Love and Relationships

Loving actions for yourself are those actions that attend to your own needs. When you take loving action in your own behalf, you are letting yourself know that you matter, you are important, you count. When you fail to take loving action, you give yourself the message that you are not important, which leads to feelings of depression and inadequacy.

Download “Love and Relationships” Love-and-Relationships.pdf – Downloaded 15 times – 716 KB

Get Motivated For Success

Who doesn’t want to be more motivated in life so we can accomplish everything that we want while still having the fire burning inside of us? This is usually easier said than done. Finding your motivation is sometimes like trying to find an elusive unicorn, one that everyone is trying to get a hold of and only a few of the fortunate ones are able to accomplish this. However, this doesn’t have to be the case.

*This is a Premium eBook*


Download “Get Motivated For Success” Ebook-Get-Motivated-For-Success.pdf – Downloaded 10 times – 646 KB


101 Self Help Tips

Setting goals and achieving them is something everyone can do to improve their lives. While we all have goals that we want to achieve, doing so, however, can be difficult. Nearly everyone struggles to convert their goals into reality. We procrastinate and lose motivation, and ultimately falter in the execution of our plans, leading us to become frustrated and defeated.

Download “101 Self Help Tips” 101-Self-Help-Tips.pdf – Downloaded 16 times – 1 MB